• CalendarMon - Fri: 7am - 2pm and 4pm - 10pm
  • Sat - Sun: 8am - 4pm

Our Personal Trainers

Introducing our fabulous team of Personal Trainers who are here to help you reach your goals. If you interested in more guidance or that extra push each trainer offers 1-2-1 training sessions for 30 minutes or 1 hour. We believe we can help you reach a Fitter, Healthier, Happier You!

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TrentPT

I’m Trent Smith. Since childhood I have excelled in many sports and from the age of 11 pursued a very successful boxing career. In 2012 I was ranked no 2 in England and have won 6 Midland titles at different weights. In 2013 my greatest achievement was winning the Worcestershire Junior Sportsman of the Year. With my experience and knowledge of top level sport I can help you make a change.

MY PHILOSPHY: We all must find the right balance; muscular strength, physical endurance, nutrition, flexibility, rest and mental stimulation, will help achieve your goals.



SPECIALIST TRAINING AREAS:

Weight loss

Strength training

Toning

Flexibility

Core strength and stability

Group training

1:1 training

Sport specific

Endurance training

Nutritional advice

pay Annually and we will waive the joining fee and give you 1 month membership for free.

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