Latest News
Spinning
Here at MSJ we are now offering Spinning as part of our packed class timetable. We now have 10 Spin bikes in our studio and all of our instructors have completed the official Spinning Instructor training program. The Spinning program is the original and most popular group cycling class. And it's not just because Spinning is an unmatched way to make your fitness goals a reality. With no complicated moves to learn, top-notch instructors and music that begs your legs to pedal, getting into the best shape of your life has never been more fun.
For more information please visit www.spinning.com


