MSJ Sports & Fitness Centre offers Body Toning classes in Malvern. A low intensity class that tones and strengthens your body from head to toe.
Experience Body Toning classes at our friendly sports centre situated in the heart of Great Malvern with free parking for members. Attend our weekly sessions to experience the many benefits of Body Toning and connect with new friends in our friendly Sports Centre.
By using various apparatus and bodyweight exercises, our Body Toning classes aim to create muscle definition. You will be guided every step of the way by one of our instructors Simon, Chris, Gabbie, David or Sam.
BENEFITS OF BODY TONING CLASSES
- Build fitness and strength
With a mixture of apparatus and body weight exercises you will burn calories whist building your fitness and strength levels. Regular class attendance will see your energy levels, flexibility, balance, agility and core strength all improve.
- Full body workout
Body Toning classes give your body a full workout whatever your fitness level. Each instructor creates their own routine which means classes don’t get repetitive and you won’t get bored.
- Have fun and meet like minded people
If you are new to the class don’t let coming on your own put you off. Once you step foot in the studio you’ll be met by like-minded people and great tunes! As you burn calories working out, your body releases chemicals called endorphins, the happy hormone. You’ll leave the class feeling positive and ready to catch up with your new gym friends at the next class.
WELCOME TO OUR SPORTS
AND FITNESS CENTRE –
BODY TONING CLASSES
Our team of experienced instructors are excited to welcome you to our studio.
To find out more about our weekly Body Toning classes give us a call on 01684 584 638.
WHAT OUR MEMBERS SAY:
“As a member of MSJ Sports and fitness I use the gym equipment occasionally but have found my motivation through attending classes. The variety offered means there is something for me every weekday, providing an all-round fitness regime. Toning and Aqua Fit get my heart rate going, there are options offered to suit every level. I have made a lot of friends since joining and highly recommend gym membership here.”
MSJ Sports & Fitness Centre promotes flexibility as a key attribute to create a fitter, healthier you.
That is why we offer complete flexibility with our memberships. With no contracts to sign and
great value for money you will find it hard to leave once you have become part of our warm
Want to be a member? Just call 01684 584 638