Gymsticks
A unique muscle conditioning class that incorporates muscular strength and endurance, balance, joint stability, co-ordination and postural awareness.
Gymstick is a functional resistance training tool that does more than replicating free weight exercises; it provides resistance in virtually any direction and in any position.
Gymstick is for anyone with a body wanting to move.
Gymstick is a functional resistance training tool that does more than replicating free weight exercises; it provides resistance in virtually any direction and in any position.
Gymstick is for anyone with a body wanting to move.
