• CalendarMon - Fri: 7am - 2pm and 4pm - 10pm
  • Sat - Sun: 8am - 4pm


Pilates is an exercise system designed to elongate, strengthen and restore the body to balance; so much more than just building a 'strong core' or 'perfect posture'.

Pilates allows for different exercises to be modified for a range of difficulties from beginning to advanced or to any other level. Regardless of age, ability or fitness level, Pilates is beneficial for everyone!

Opening Hours

Contact Us

Main Menu Mobile