MSJ Sports and Fitness Centre offers Zumba® in Malvern. Zumba® blends upbeat world rhythms with easy-to-follow choreography and is suitable for all experience levels.
Experience Zumba® in Malvern at our friendly sports centre situated in the heart of Great Malvern with free parking for members. Attend our weekly sessions for a total-body workout that feels like a celebration rather than a workout. Before you know it, you’ll be getting fit and your energy levels will be soaring.
Zumba® fuses fitness, entertainment and culture into an exhilarating dance-fitness sensation! You’ll be guided every step of the way by our experienced Zumba® instructor Sarah Clarke and don’t worry if you can’t dance the steps are easy to pick up.
BENEFITS OF ZUMBA IN MALVERN
- Total body workout
Zumba® is a total body workout combining cardio, muscle conditioning, balance and flexibility. By mixing low intensity and high intensity moves to upbeat music you’ll find every part of your body moving. You may feel sore in places you never knew existed, but you’ll be getting results.
- It’s fun!
Zumba® really is for everyone, it doesn’t matter if you think you can’t dance, as long as you keep moving, you’ll keep burning calories. If you’re struggling with a particular move, make sure you let the instructor know as they can show you different variations.
- It’s sociable
Zumba® in Malvern is a very sociable group class. Whether you come on your own or bring a buddy you’ll find you make new friends as you giggle your way through a new routine or conquer a shimmy! Many members say they have so much fun dancing they forget they are actually working out.
WELCOME TO OUR SPORTS
AND FITNESS CENTRE –
ZUMBA IN MALVERN
Our team of experienced instructors are excited to welcome you to our studio.
To find out more about our weekly Zumba® in Malvern classes give us a call on 01684 584 638.
ABOUT THE INSTRUCTOR
Every class with Sarah feels like a party! Sarah has been part of the Zumba Instructor Network™ for over ten years and she loves teaching Zumba® at MSJ Sport and Fitness Centre, your guaranteed to have a blast.
A talented cyclist, Stephen was invited to the British Cycling Youth Squad at the age of 15. Before teaching fitness, Stephen was a martial arts Taekwondo instructor for 14 years where he gained the rank of fourth Degree Black Belt. Stephen uses his experiences to help build authenticity in his classes.
WHAT OUR MEMBERS SAY:
“I love Zumba, the time flies and I’m moving from start to finish. When I first started, I didn’t know if I’d enjoy it as I’m not a good dancer, but I soon learnt it really doesn’t matter! As long as I keep moving, I know it’s doing me good, I do freestyle quite a bit!”
MSJ Sports & Fitness Centre promotes flexibility as a key attribute to create a fitter, healthier you.
That is why we offer complete flexibility with our memberships. With no contracts to sign and
great value for money you will find it hard to leave once you have become part of our warm
Want to be a member? Just call 01684 584 638